Hope Mendes

~ Structural Integration Review ~

“I’ve had the joy of working with Stella several times over the last couple of years. Her work is always incredibly healing. Going through the 10 series was no different. Stella helped me work through some ongoing physical challenges and left me feeling more aligned and in touch with my body than ever before. I highly recommend booking some time with her! ”

Skot Colacicco

~ Structural Integration Review ~

“Prior to the 10 sessions my body was in relatively acceptable form. I’m a farmer and I’m in good shape, if a bit beat-up and usually sore. What I received from structural integration under Stella’s care was both emotional release, and a greatly improved self-awareness of how my body holds tensio, and how better to release it.

My body has experienced a number of serious injuries over my 44 years and I have had the great luck of being around a community of body-working professionals for many years.

I was surprised at how different Rolf Structural Integration felt to me from most other healing methods I’ve tried. The method feels just fast enough to be interesting and just slow enough to allow deep intention and the movement of old injury.

As a practitioner, Stella Beauchamp is incredible, and has my sincere recommendation for her skilled hands, her skilled words, and kind hear, especially in times when the work was really painful and difficult.

I recommend this kind of structural integration work for anyone that wants to become more deeply connected with their body and how it moves and flexes. This work is painful, to be sure, and more than once I felt both pain and tears of emotional release. The somatic release from old injury/trauma that I received several times from Structural Integration during the 10 sessions was a great surprise.

It was most valuable to me to experience first hand how my fascia felt to move under the hands of a skilled practitioner. I now have a somatic knowledge of what it should feel like when I stretch fascia, compared to muscle, tendon or bone.

In addition to the work the table, the homework and ‘body awareness exercises’ were just as fun. Getting to practice floor work with balls and props was a great help to relieving the buildup of daily pain from working in farm labor.

Between the table and my own exploration, I feel like I have been given a much greater daily awareness of how my body moves than I have ever tried to notice. I notice where my pain is better and where it might be tied to. And I have options of how I can move my body.

In the last few months after the 10 sessions, when I move my body during a day of labor, there is more intention and more presence. This body awareness has lasted within me and continues to grow as I explore the aches, pains, and joys of being human.”

Cassie Burzinski

~ Massage Review ~

“Stella is a phenomenal practitioner - incredibly intentional and grounded while she works her magic! She creates a really comfortable environment and the herb packs and warming mat are such relaxing elements! My body feels lighter already after only two massages. Thanks Stella!”

Jewel Elliot

~ Massage Review ~

“One of the most intentional massages I’ve ever received! Thai massage is such a different world but it’s what our bodies truly need. Stella is an incredible human and massage therapist. I love that she has the option to come to you so when you’re done, you’re truly relaxed in your own home. Thank You!!!”

What People Are Saying

“Stella is the one. She’s strong, knowledgable, and takes care of all your overworked and neglected parts. her intuitive and healing touch touch combined with Thai Massage is heaven. She’s an expert with herbal blends and she uses warm herbal love bundles to assist in moving all the junk out of you. I never want a massage with Stella to end, but I always leave feeling energized… and my bod feels like a dancing noodle afterwards. Book an appt. and you, and all your parts, will be grateful you did.”

— Mary Raney

“Stella is such an amazing massage therapist. Thai Massage is my favorite of all the different types because it leaves me feeling energized, more flexible and renewed. One of my favorite parts about Stella’s Thai Massage is the herbs and products that she uses will leave you smelling and feeling amazing! Best massage in the Foothills!”

— Monica Eaken

“Stella’s space is peaceful and comforting. She is very intuitive on what my body needs. I booked the hour and a half session, perfect length for me. Starting with my feet and moving to my head, stretching and massaging along the way. incorporating warm packs. It was very relaxing and just what I needed! I highly recommend for anyone feeling they need some extra support with healing and reconnecting to their body. Thanks Stella!”

— Hanna Kortan

Elannah Joslin

~ Thai Massage Review ~

“The massage I received from Stella was phenomenal! I felt like a new human afterwards and would highly recommend her! I especially enjoyed the heated herbal packs used in this massage”

Vincent Deconinck

~ Thai Massage Review ~

“First time getting a Thai massage. I didn’t know what to expect. Wow it was the best experience! A very cognitive massage with gentle stretching. In my opinion the perfect combo for relaxing and soothing. I went for the 2 hour session! Thought it might be kinda long but absolutely flew by! Heavenly experience, I will return regularly! Thank you Stella. You are a real healer!!!”